ノック 4 I'm a 163cm female who has been training for over 15 years. Since my gym has been closing very often due to COVID, I made my home gym. The bench is very stable for weight training, even when doing Bulgarian split squats with it. I also stand on it without any problems when I need to reach my pull up bar on my half rack. I'm 163cm and the length of the bench fits me well with some extra room. It might be too short for anyone over 180cm tall. I love the fact that the seat and back can be easily adjusted by just pulling out the pin and pushing it back in to where you want it. I have no problems with the padding or contour of the bench. The width is also perfect for doing chest presses with a barbell or dumbbell. This bench meets my requirements because I was looking for a reasonably priced bench that is stable, capable of incline and decline, and be easily moved around my workout area. However, I'm giving it 4 stars because there is only 1 decline position, and this position is too deep, so it's very awkward for me to do any type of decline exercises with it. Luckily, I can create a better decline angle by placing the headrest on my Reebok step. If this bench had more than 1 decline position, then I would be completely satisfied, but that would probably mean a more expensive bench. I would recommend this bench if you don't mind that there is only 1 decline position.
※2〜4日以内に発送予定(土日祝除く)
【特長】●いちごや菊の電照栽培に適した電球です。●バルブ内面にアルミニウムを真空蒸着して反射鏡とし、さらにシリカ粒子の静電塗装によるホワイトのガラス仕上げで、広い範囲の明るさのムラが少なく照明できるように設計しています。●40ワットでシリカ電球60W形に相当する電照が得られます。●高さ1.2〜1.5m、取付間隔が約3.5m以内で使用するように設計されています。【注意】※電球に直接雨水や水滴がかからないようにしてください。※必ず防水ソケットでご使用ください。※ハウスの天井面は従来の電球より暗くなりますが、電照効果は変わりません。【仕様】●種別:60ミリ形 40形●ガラス仕上:ホワイト●寸法(mm):バルブ径:60×長さ:105●質量(g):34●口金:E26●定格電圧(V):100●定格消費電力(W):40●全光束(lm):445●中心光度(cd):55(160※最大光度)●定格寿命(h):1000
![楽天市場】[50個セット]パナソニック K-RD100V40W/D 電照用電球 みのり 40W E26 KRD100V40WD「送料無料」「FR」 : イーライン](https://tshop.r10s.jp/gold/esco/main/lamp/hku/pan-krd100v40wd_1.jpg?fitin=720%3A720 "楽天市場】[50個セット]パナソニック K-RD100V40W/D 電照用電球 みのり 40W E26 KRD100V40WD「送料無料」「FR」 : イーライン")
